Who I am is a constant discovery.

I am trained as a Somatic Experiencing Practitioner (SEP) and weave Health Coaching into my practice as needed or desired from clients.

Just like you, my story is rich and filled with many internal battles I fought hard to overcome — from childhood sex abuse, loss of a sibling to suicide, and decades of my own suicidal ideation and attempts, to debilitating chronic illness and abusive mom rage.

I have been obsessed desperate determined to heal my trauma so that my children, and future generations, don’t have to do as much work as I did — that’s my hope anyway.

I’m a stay-at-home un-schooling mom who loves to find peace and beauty in the simple things.  I enjoy the natural world around us most — huckleberry picking, mushroom hunting, rock hounding, rafting, wandering in the forest and hiking creeks.

I’m barefoot shoes obsessed, treat my daily coffee enemas as my meditation time and am quite dedicated to holistic healing and teaching.

I value conscious communication with others, bodily autonomy, and respect for one’s personal journey.

I would be honored to witness the story of your nervous system and hold the container you need toward healing, let’s meet!